These are tough times and all of us find ourselves in dire straits. Ever since the coronavirus has struck us, everything has gone for a toss and has taken a toll on our health- both mentally and physically. With all this going on around us, The Bhawanipur Education Society College took the initiative of organizing a webinar on ‘How to Overcome Anxiety and Depression’ on 25th May 2021 from 04:00pm onwards. Mrs. Salony Priya, Director of Ummeed Foundation, a positive psychologist, therapist and life coach was the key speaker of the session. The other speakers who were present in the webinar were Ms. Trina Guha Thakurta, Ms. Pinki Banerjee and Ms. Nikita Jalan. The event was inaugurated by Prof. Dilip Shah.
The month of May is observed as the Mental Health Awareness Month to raise awareness about mental health and to normalize the various social stigmas surrounding it. The webinar was extremely helpful as it helped the students connect with their concerns and differentiate between anxiety and depression and also helped in overcoming the same. The speaker explained the various causes and types of depression and why it is very critical to accept and seek professional help if needed. Overall, the event was extremely beneficial as we are all in midst of a pandemic and need to prioritize our mental health and well-being over every other thing. We need to identify what keeps us optimistic and moving.
Name of the Activity: Quiz Type of Activity: Academic Time: 1.45 P.M. Details of Resource persons (Name, Designation, Affiliation, Area of Specialisation, etc): N.A No. of Participants: 23 Objective of the event: The objective of an Academic quiz is to enable the students to enhance their knowledge about the subject and it also allows to …
The Bhawanipur Education Society College presents a 2-day National Seminar on Paradigm Shift in Indian Indirect Tax Structure organized by the Research and Publication Cell, P.G. Department of Commerce on 22nd & 23rd December, 2017 at 6th Floor Auditorium (Concept Hall). Last date for registration is Monday, 18th December, 2017.
Name of the activity: The Department of History conducted a field trip to Alipore Jail Museum on 23rd November 2024. Type of activity: The field trip was part of their particular SEC course– Museums and Archives which is mandated by the University of Calcutta. Duration: It was conducted from 10:30 am to 2:30 pm. Resource …
Managing Depression & Anxiety
These are tough times and all of us find ourselves in dire straits. Ever since the coronavirus has struck us, everything has gone for a toss and has taken a toll on our health- both mentally and physically. With all this going on around us, The Bhawanipur Education Society College took the initiative of organizing a webinar on ‘How to Overcome Anxiety and Depression’ on 25th May 2021 from 04:00pm onwards. Mrs. Salony Priya, Director of Ummeed Foundation, a positive psychologist, therapist and life coach was the key speaker of the session. The other speakers who were present in the webinar were Ms. Trina Guha Thakurta, Ms. Pinki Banerjee and Ms. Nikita Jalan. The event was inaugurated by Prof. Dilip Shah.
The month of May is observed as the Mental Health Awareness Month to raise awareness about mental health and to normalize the various social stigmas surrounding it. The webinar was extremely helpful as it helped the students connect with their concerns and differentiate between anxiety and depression and also helped in overcoming the same. The speaker explained the various causes and types of depression and why it is very critical to accept and seek professional help if needed. Overall, the event was extremely beneficial as we are all in midst of a pandemic and need to prioritize our mental health and well-being over every other thing. We need to identify what keeps us optimistic and moving.
Reported by – AKSHITA SURI
Related Posts
Semester IV Political Science Honours Academic Quiz
Name of the Activity: Quiz Type of Activity: Academic Time: 1.45 P.M. Details of Resource persons (Name, Designation, Affiliation, Area of Specialisation, etc): N.A No. of Participants: 23 Objective of the event: The objective of an Academic quiz is to enable the students to enhance their knowledge about the subject and it also allows to …
Nexus 2019, Chapte Chapte
A 2-day National Seminar on Paradigm Shift in Indian Indirect Tax Structure
The Bhawanipur Education Society College presents a 2-day National Seminar on Paradigm Shift in Indian Indirect Tax Structure organized by the Research and Publication Cell, P.G. Department of Commerce on 22nd & 23rd December, 2017 at 6th Floor Auditorium (Concept Hall). Last date for registration is Monday, 18th December, 2017.
Field Trip to Alipore Jail Museum by the History Department
Name of the activity: The Department of History conducted a field trip to Alipore Jail Museum on 23rd November 2024. Type of activity: The field trip was part of their particular SEC course– Museums and Archives which is mandated by the University of Calcutta. Duration: It was conducted from 10:30 am to 2:30 pm. Resource …