These are tough times and all of us find ourselves in dire straits. Ever since the coronavirus has struck us, everything has gone for a toss and has taken a toll on our health- both mentally and physically. With all this going on around us, The Bhawanipur Education Society College took the initiative of organizing a webinar on ‘How to Overcome Anxiety and Depression’ on 25th May 2021 from 04:00pm onwards. Mrs. Salony Priya, Director of Ummeed Foundation, a positive psychologist, therapist and life coach was the key speaker of the session. The other speakers who were present in the webinar were Ms. Trina Guha Thakurta, Ms. Pinki Banerjee and Ms. Nikita Jalan. The event was inaugurated by Prof. Dilip Shah.
The month of May is observed as the Mental Health Awareness Month to raise awareness about mental health and to normalize the various social stigmas surrounding it. The webinar was extremely helpful as it helped the students connect with their concerns and differentiate between anxiety and depression and also helped in overcoming the same. The speaker explained the various causes and types of depression and why it is very critical to accept and seek professional help if needed. Overall, the event was extremely beneficial as we are all in midst of a pandemic and need to prioritize our mental health and well-being over every other thing. We need to identify what keeps us optimistic and moving.
“Sustainability is a way of life. The one who learns it, learns how to survive.” Covid-19 pandemic has brought a lot of changes in our lives. Right from bringing about a drastic change in our daily lifestyle to altering our ways and approach towards various habits, we can now assuredly say to have gained ethics. …
The Department of English, The Bhawanipur Education Society College organized Peer Webinar: Chapter 16 on 27th February, 2023 at 7 pm. The speaker was Ms. Soumyosree Banerjee; her paper was entitled- “Dis-ability and the American Superhero: the Perfect and the Perfected”. The webinar was held on Google Meet; it was attended by the faculty members …
On August 25th, 2023, the Department of Commerce (Morning) along with BEST (Bhawanipur Entrepreneurship and Startup Training) collective, organized a visit to the Indian Institute of Management (IIM) Calcutta. The students left the campus around 8.45 a.m. by bus with 102 students of the B.Com & BBA department, accompanied by the faculty in charge, Mr. …
The Vaishnavas of Bengal have a popular legend, that Saraswati was the wife of Vishnu, as were also goddess Lakshmi and goddess Ganga. Saraswati a learned lady who was the consort of the creator God, Brahma. She was responsible for helping him form the universe. It is worthy of remark, that Saraswati is represented as …
Managing Depression & Anxiety
These are tough times and all of us find ourselves in dire straits. Ever since the coronavirus has struck us, everything has gone for a toss and has taken a toll on our health- both mentally and physically. With all this going on around us, The Bhawanipur Education Society College took the initiative of organizing a webinar on ‘How to Overcome Anxiety and Depression’ on 25th May 2021 from 04:00pm onwards. Mrs. Salony Priya, Director of Ummeed Foundation, a positive psychologist, therapist and life coach was the key speaker of the session. The other speakers who were present in the webinar were Ms. Trina Guha Thakurta, Ms. Pinki Banerjee and Ms. Nikita Jalan. The event was inaugurated by Prof. Dilip Shah.
The month of May is observed as the Mental Health Awareness Month to raise awareness about mental health and to normalize the various social stigmas surrounding it. The webinar was extremely helpful as it helped the students connect with their concerns and differentiate between anxiety and depression and also helped in overcoming the same. The speaker explained the various causes and types of depression and why it is very critical to accept and seek professional help if needed. Overall, the event was extremely beneficial as we are all in midst of a pandemic and need to prioritize our mental health and well-being over every other thing. We need to identify what keeps us optimistic and moving.
Reported by – AKSHITA SURI
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