The two day Self-Defence workshop for Girls was conducted on 20th-21st of August 2015. It helped the Girls to become aware, prepared, and ready for any situation that may occur in your everyday life on any given day. The workshop held session on Safety Discussion and Physical Techniques.
The main trainers conducting the event were Shihan Shivaji Ganguly, Sensei Shibayan Ganguly (Secretary) and Shyamantak Ganguly (Chief Instructor).
Day 1 was an introductory day where the trainers presented a small clip on why and how they should be self sufficient. Most of the girls in the crowd voted for a YES when asked if they have ever felt unsafe while commuting alone which apparently implied the fact that it was sheer cynicism that had made them turn up for this two hour long event which would change their rather dim outlook on self defence. After a quick sparring warm up session, the ladies were told about some vital changes that they needed to make about their personality to make them less vulnerable to such attacks which include walking down a busy street looking lost or walking whilst looking at their phones, a common practice each of us do on a regular basis. The most important point mentioned during the workshop was, if an individual is caught in a trouble the first and foremost priority should be TO ESCAPE, even if it costs her valuable possessions like mobiles and jewellery; as nothing is more valuable than your own safety. A few basic kicks and punches were taught to the girls which will definitely help them fight back against the rogue. Day 1 was concluded with another clip showing the journey of Sensei Shibayan Ganguly to the zenith of success.
Day 2 started off with another sparring warm up session and after a brief practice of the kicks and punches, girls were given gloves and shields to apply the tricks on the trainers and flaunt off their newly learned moves. The next half comprised tutorials on how to use props like umbrella,pen, lipstick and heels to knock down the eve teaser. It was a fun filled session because no one knew that these must haves in a lady’s bag can turnout to be weapons to combat an assault. After the two hour session, which turned out to be more informative and useful than expected, the trainer was quite pragmatic about the fact that once you’re in a situation of crisis and all your senses go numb, no magical moves will work except for arming yourself with whatever you have is the best hope to self defence. The girls seemed to be confident about the workshop and concluded it with a “khia” sound in unison which supposedly denoted power and confidence in Japanese dialect .
The participating girls left the session feeling empowered and more confident. Importance of being in control of your personal safety, Don’t be a Victim.
Winters in Kolkata were once synonymous with the arrival of the migratory birds, who take the flight to leave their cold climes behind and have been our annual guests for eons. However, due to a number of reasons their numbers have been declining steadily over the years and ornithologists fear that such arrival will ultimately …
They say we can’t beat death but our constant question is how? The Shrimad Rajchandra Organ Donation Programme enlightens of living twice. SRLC launched Shrimad Rajchandra Organ Donation Programme (SRODP) last year on 14th February 2016, Valentine’s Day. It is a public awareness campaign to encourage and promote organ donation after death. The family is a …
“Fashion” they say “fades, but style is eternal”. And one has to admit that the Bhawanipur Education Society College – the BESC in general and BE-ites in particular have style, oodles of it. But as Prof Dilip Shah, the Dean of Student Affairs of the college pointed out right in the onset, the meaning of …
Bhawanipur Entrepreneurship & Start up Training ( BEST ) organised its 4th session on 30th March at 10 a.m at the N.C.R auditorium . Students in huge number actively participated in this session solely dedicated to startups . The session began with Prof. Dilip Shah highlighting the impact of startups and their socio-economic contributions. The …
Self-Defence workshop for Girls
The two day Self-Defence workshop for Girls was conducted on 20th-21st of August 2015. It helped the Girls to become aware, prepared, and ready for any situation that may occur in your everyday life on any given day. The workshop held session on Safety Discussion and Physical Techniques.
The main trainers conducting the event were Shihan Shivaji Ganguly, Sensei Shibayan Ganguly (Secretary) and Shyamantak Ganguly (Chief Instructor).
Day 1 was an introductory day where the trainers presented a small clip on why and how they should be self sufficient. Most of the girls in the crowd voted for a YES when asked if they have ever felt unsafe while commuting alone which apparently implied the fact that it was sheer cynicism that had made them turn up for this two hour long event which would change their rather dim outlook on self defence. After a quick sparring warm up session, the ladies were told about some vital changes that they needed to make about their personality to make them less vulnerable to such attacks which include walking down a busy street looking lost or walking whilst looking at their phones, a common practice each of us do on a regular basis. The most important point mentioned during the workshop was, if an individual is caught in a trouble the first and foremost priority should be TO ESCAPE, even if it costs her valuable possessions like mobiles and jewellery; as nothing is more valuable than your own safety. A few basic kicks and punches were taught to the girls which will definitely help them fight back against the rogue. Day 1 was concluded with another clip showing the journey of Sensei Shibayan Ganguly to the zenith of success.
[su_carousel source=”media: 5813,5812,5811,5810,5809,5808,5807,5806,5805″ limit=”100″ link=”lightbox” height=”120″ items=”4″ title=”no”]
Day 2 started off with another sparring warm up session and after a brief practice of the kicks and punches, girls were given gloves and shields to apply the tricks on the trainers and flaunt off their newly learned moves. The next half comprised tutorials on how to use props like umbrella,pen, lipstick and heels to knock down the eve teaser. It was a fun filled session because no one knew that these must haves in a lady’s bag can turnout to be weapons to combat an assault. After the two hour session, which turned out to be more informative and useful than expected, the trainer was quite pragmatic about the fact that once you’re in a situation of crisis and all your senses go numb, no magical moves will work except for arming yourself with whatever you have is the best hope to self defence. The girls seemed to be confident about the workshop and concluded it with a “khia” sound in unison which supposedly denoted power and confidence in Japanese dialect .
Related Posts
Mission Migratory Birds
Winters in Kolkata were once synonymous with the arrival of the migratory birds, who take the flight to leave their cold climes behind and have been our annual guests for eons. However, due to a number of reasons their numbers have been declining steadily over the years and ornithologists fear that such arrival will ultimately …
Organ Donation
They say we can’t beat death but our constant question is how? The Shrimad Rajchandra Organ Donation Programme enlightens of living twice. SRLC launched Shrimad Rajchandra Organ Donation Programme (SRODP) last year on 14th February 2016, Valentine’s Day. It is a public awareness campaign to encourage and promote organ donation after death. The family is a …
ChicMode- The fashion Walk
“Fashion” they say “fades, but style is eternal”. And one has to admit that the Bhawanipur Education Society College – the BESC in general and BE-ites in particular have style, oodles of it. But as Prof Dilip Shah, the Dean of Student Affairs of the college pointed out right in the onset, the meaning of …
Bhawanipur Entrepreneurship & Start up Training (BEST)
Bhawanipur Entrepreneurship & Start up Training ( BEST ) organised its 4th session on 30th March at 10 a.m at the N.C.R auditorium . Students in huge number actively participated in this session solely dedicated to startups . The session began with Prof. Dilip Shah highlighting the impact of startups and their socio-economic contributions. The …