These are tough times and all of us find ourselves in dire straits. Ever since the coronavirus has struck us, everything has gone for a toss and has taken a toll on our health- both mentally and physically. With all this going on around us, The Bhawanipur Education Society College took the initiative of organizing a webinar on ‘How to Overcome Anxiety and Depression’ on 25th May 2021 from 04:00pm onwards. Mrs. Salony Priya, Director of Ummeed Foundation, a positive psychologist, therapist and life coach was the key speaker of the session. The other speakers who were present in the webinar were Ms. Trina Guha Thakurta, Ms. Pinki Banerjee and Ms. Nikita Jalan. The event was inaugurated by Prof. Dilip Shah.
The month of May is observed as the Mental Health Awareness Month to raise awareness about mental health and to normalize the various social stigmas surrounding it. The webinar was extremely helpful as it helped the students connect with their concerns and differentiate between anxiety and depression and also helped in overcoming the same. The speaker explained the various causes and types of depression and why it is very critical to accept and seek professional help if needed. Overall, the event was extremely beneficial as we are all in midst of a pandemic and need to prioritize our mental health and well-being over every other thing. We need to identify what keeps us optimistic and moving.
Some students pronounce it with a “Ph”, drawing its origin back to the Punjabi month of Phagun in the Nanakshahi calendar, while others allude to the eleventh month of the Bengali calendar named after the star Uttorfalguni, which marks the arrival of spring – the sixth and the final season in these parts of the …
Name of the Activity: Industrial Visit & Excursion to Vishakhapatnam and Araku Valley Category of the Activity: Outreach Programme/ Extension Programme Organising unit: B.com Afternoon & Evening Date/ duration of the activity: 22nd to 27th November, 2024. Time: N.A No. of Participants: 53 No. of Beneficiaries: 53 Objective of the activity: Industry-Academia Interface Brief description …
The department of Bengali of The Bhawanipur Education Society College in collaboration with the department of Bengali of Lady Brabourne College, organized a two day international seminar on 17-18 January 2020 at the second floor auditorium of the college to celebrate the 125th Birth Anniversary of the renowned Bengali writer and novelist Bibhuti Bhushan Bandyopadhyay. …
“You do not have to control your thoughts. You just have to stop letting them control you.” – Daniel Jay Millman With increasing awareness of mental health in present times, The Bhawanipur Education Society College opened its door to yet another initiative by Maybelline New York in collaboration with Yuvaa to start an active conversation …
Managing Depression & Anxiety
These are tough times and all of us find ourselves in dire straits. Ever since the coronavirus has struck us, everything has gone for a toss and has taken a toll on our health- both mentally and physically. With all this going on around us, The Bhawanipur Education Society College took the initiative of organizing a webinar on ‘How to Overcome Anxiety and Depression’ on 25th May 2021 from 04:00pm onwards. Mrs. Salony Priya, Director of Ummeed Foundation, a positive psychologist, therapist and life coach was the key speaker of the session. The other speakers who were present in the webinar were Ms. Trina Guha Thakurta, Ms. Pinki Banerjee and Ms. Nikita Jalan. The event was inaugurated by Prof. Dilip Shah.
The month of May is observed as the Mental Health Awareness Month to raise awareness about mental health and to normalize the various social stigmas surrounding it. The webinar was extremely helpful as it helped the students connect with their concerns and differentiate between anxiety and depression and also helped in overcoming the same. The speaker explained the various causes and types of depression and why it is very critical to accept and seek professional help if needed. Overall, the event was extremely beneficial as we are all in midst of a pandemic and need to prioritize our mental health and well-being over every other thing. We need to identify what keeps us optimistic and moving.
Reported by – AKSHITA SURI
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