These are tough times and all of us find ourselves in dire straits. Ever since the coronavirus has struck us, everything has gone for a toss and has taken a toll on our health- both mentally and physically. With all this going on around us, The Bhawanipur Education Society College took the initiative of organizing a webinar on ‘How to Overcome Anxiety and Depression’ on 25th May 2021 from 04:00pm onwards. Mrs. Salony Priya, Director of Ummeed Foundation, a positive psychologist, therapist and life coach was the key speaker of the session. The other speakers who were present in the webinar were Ms. Trina Guha Thakurta, Ms. Pinki Banerjee and Ms. Nikita Jalan. The event was inaugurated by Prof. Dilip Shah.
The month of May is observed as the Mental Health Awareness Month to raise awareness about mental health and to normalize the various social stigmas surrounding it. The webinar was extremely helpful as it helped the students connect with their concerns and differentiate between anxiety and depression and also helped in overcoming the same. The speaker explained the various causes and types of depression and why it is very critical to accept and seek professional help if needed. Overall, the event was extremely beneficial as we are all in midst of a pandemic and need to prioritize our mental health and well-being over every other thing. We need to identify what keeps us optimistic and moving.
Students, Teachers, members of the non-teaching staff and the Management Committee congregated in the specially constructed structure called the Pavilion in the Turf to celebrate the Independence Day
The Department of English, The Bhawanipur Education Society College organized Peer Webinar: Chapter 8 on 13th June, 2022 at 7 pm. The speaker was Dr. Souraja Tagore; her paper was entitled Child, Play and Games in Tagore’s The Crescent Moon. The webinar was held on Google Meet; it was attended by faculty members and the …
“Self-defence is not just a set of techniques; it’s a state of mind and it begins with the belief that you are worth defending.” The National Service Scheme (NSS) unit and The National Cadet Corps (NSS) wing jointly visited Shanti Rani Rainbow Home, Bansdroni, Kolkata. Shanti Rani rainbow home gives residential, educational, health, nutrition, and emotional support to …
Managing Depression & Anxiety
These are tough times and all of us find ourselves in dire straits. Ever since the coronavirus has struck us, everything has gone for a toss and has taken a toll on our health- both mentally and physically. With all this going on around us, The Bhawanipur Education Society College took the initiative of organizing a webinar on ‘How to Overcome Anxiety and Depression’ on 25th May 2021 from 04:00pm onwards. Mrs. Salony Priya, Director of Ummeed Foundation, a positive psychologist, therapist and life coach was the key speaker of the session. The other speakers who were present in the webinar were Ms. Trina Guha Thakurta, Ms. Pinki Banerjee and Ms. Nikita Jalan. The event was inaugurated by Prof. Dilip Shah.
The month of May is observed as the Mental Health Awareness Month to raise awareness about mental health and to normalize the various social stigmas surrounding it. The webinar was extremely helpful as it helped the students connect with their concerns and differentiate between anxiety and depression and also helped in overcoming the same. The speaker explained the various causes and types of depression and why it is very critical to accept and seek professional help if needed. Overall, the event was extremely beneficial as we are all in midst of a pandemic and need to prioritize our mental health and well-being over every other thing. We need to identify what keeps us optimistic and moving.
Reported by – AKSHITA SURI
Related Posts
“Gaye Taba Jaya Gatha” – BESC celebrates the Independence Day
Students, Teachers, members of the non-teaching staff and the Management Committee congregated in the specially constructed structure called the Pavilion in the Turf to celebrate the Independence Day
Dainik Jaltedeep Coverage of the Intra-College Athletic Meet Urja 2023 held on November 22, 2023 at the Geetanjali Stadium
Peer Webinar: Chapter 8, The Department of English
The Department of English, The Bhawanipur Education Society College organized Peer Webinar: Chapter 8 on 13th June, 2022 at 7 pm. The speaker was Dr. Souraja Tagore; her paper was entitled Child, Play and Games in Tagore’s The Crescent Moon. The webinar was held on Google Meet; it was attended by faculty members and the …
Distribution of Covid essentials by NSS students and self defence workshop by NCC students at Shanti Rani Rainbow Home
“Self-defence is not just a set of techniques; it’s a state of mind and it begins with the belief that you are worth defending.” The National Service Scheme (NSS) unit and The National Cadet Corps (NSS) wing jointly visited Shanti Rani Rainbow Home, Bansdroni, Kolkata. Shanti Rani rainbow home gives residential, educational, health, nutrition, and emotional support to …