These are tough times and all of us find ourselves in dire straits. Ever since the coronavirus has struck us, everything has gone for a toss and has taken a toll on our health- both mentally and physically. With all this going on around us, The Bhawanipur Education Society College took the initiative of organizing a webinar on ‘How to Overcome Anxiety and Depression’ on 25th May 2021 from 04:00pm onwards. Mrs. Salony Priya, Director of Ummeed Foundation, a positive psychologist, therapist and life coach was the key speaker of the session. The other speakers who were present in the webinar were Ms. Trina Guha Thakurta, Ms. Pinki Banerjee and Ms. Nikita Jalan. The event was inaugurated by Prof. Dilip Shah.
The month of May is observed as the Mental Health Awareness Month to raise awareness about mental health and to normalize the various social stigmas surrounding it. The webinar was extremely helpful as it helped the students connect with their concerns and differentiate between anxiety and depression and also helped in overcoming the same. The speaker explained the various causes and types of depression and why it is very critical to accept and seek professional help if needed. Overall, the event was extremely beneficial as we are all in midst of a pandemic and need to prioritize our mental health and well-being over every other thing. We need to identify what keeps us optimistic and moving.
The Annual Convocation of the Bhawanipur Education Society College (BESC) was held with full solemnity on October 4th, 2018. Three hundred and twenty-nine students earned their stripes at the ceremony which was graced by the Chief of Staff, eastern Command, Lieutenant General Sunil Srivastava. The BESC, since its very inception has charted its own path …
DATE: 22nd September 2020 TIME: 4 PM PLATFORM: Zoom and Youtube (LIVE) SPEAKERS/RESOURCE PERSON: Mr. Devang Gandhi and Mr. Arun Lal Watch the video Every child looks forward to the leisure hour – When will he carry his bats outside, someone will get the ball, others will get wickets. When the ball is thrown, the …
Managing Depression & Anxiety
These are tough times and all of us find ourselves in dire straits. Ever since the coronavirus has struck us, everything has gone for a toss and has taken a toll on our health- both mentally and physically. With all this going on around us, The Bhawanipur Education Society College took the initiative of organizing a webinar on ‘How to Overcome Anxiety and Depression’ on 25th May 2021 from 04:00pm onwards. Mrs. Salony Priya, Director of Ummeed Foundation, a positive psychologist, therapist and life coach was the key speaker of the session. The other speakers who were present in the webinar were Ms. Trina Guha Thakurta, Ms. Pinki Banerjee and Ms. Nikita Jalan. The event was inaugurated by Prof. Dilip Shah.
The month of May is observed as the Mental Health Awareness Month to raise awareness about mental health and to normalize the various social stigmas surrounding it. The webinar was extremely helpful as it helped the students connect with their concerns and differentiate between anxiety and depression and also helped in overcoming the same. The speaker explained the various causes and types of depression and why it is very critical to accept and seek professional help if needed. Overall, the event was extremely beneficial as we are all in midst of a pandemic and need to prioritize our mental health and well-being over every other thing. We need to identify what keeps us optimistic and moving.
Reported by – AKSHITA SURI
Related Posts
BESC Convocation – Reaching for the Skies!
The Annual Convocation of the Bhawanipur Education Society College (BESC) was held with full solemnity on October 4th, 2018. Three hundred and twenty-nine students earned their stripes at the ceremony which was graced by the Chief of Staff, eastern Command, Lieutenant General Sunil Srivastava. The BESC, since its very inception has charted its own path …
Chapte Chapte Pg-6 Coverage of the Interview with Prapti Sen on her achievements in the field of Table Tennis and on her win at the International Table Tennis Tournament held in Republic of Kazakhstan, winning silver for India.
ASPIRE, PERSPIRE, INSPIRE
DATE: 22nd September 2020 TIME: 4 PM PLATFORM: Zoom and Youtube (LIVE) SPEAKERS/RESOURCE PERSON: Mr. Devang Gandhi and Mr. Arun Lal Watch the video Every child looks forward to the leisure hour – When will he carry his bats outside, someone will get the ball, others will get wickets. When the ball is thrown, the …
Dainik Jaltedeep Jaipur edition coverage of the seminar on the Union Budget 2023