Category of the Activity: Outreach Programme
Organising Unit: NSS Unit, The Bhawanipur Education Society College (BESC)
Date/Duration of the Activity: 02.04.2026
Time: 11:00 a.m. to 3:00 p.m.
No. of Participants: Students of Classes V to IX and NSS Volunteers
No. of Beneficiaries: Students of Ankur Siksha Sadan

Objective of the Activity:
To promote physical and mental well-being among students through yoga practices and to create awareness regarding the importance of a healthy lifestyle as part of the “100 Days Countdown” initiative towards International Yoga Day.

Brief Description of the Activity:
The NSS Unit of The Bhawanipur Education Society College organized Yoga Wellness Session–1 on 02 April 2026 at Ankur Siksha Sadan, an underprivileged primary and elementary school. The programme was conducted for students of Classes V to IX as part of the “100 Days Countdown” initiative towards the observance of International Yoga Day, in accordance with NSS guidelines and prior notice. The session was led by certified yoga trainer Ms. Bibha Kushwaha, who guided the students through various yoga practices aimed at improving physical fitness and mental well-being. The participants displayed great enthusiasm and actively engaged in the activities throughout the session, creating a positive and encouraging atmosphere.

Outcome of the Activity:
The session successfully enhanced awareness regarding the importance of yoga and healthy living among the students. The participants felt refreshed, motivated, and encouraged to incorporate yoga into their daily lives, thereby contributing to their overall physical and mental wellness.